Are you ready to find a little piece of peace in your life? Join me, Krystal Jakosky, on Breathe and Breathe Out, a weekly mindfulness and meditation podcast. In this episode, we explore the power of the phrase "this too shall pass." From Tom Hanks' perspective to my own personal experiences, we dive deep into how embracing the impermanence of life can bring us clarity, focus, and gratitude. So take a deep breath and get ready to own your own shit, because this too shall pass.

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FIRST TIME HERE? Hey, there! I’m Krystal Jakosky - a teacher, writer, and transformational life coach based in CO. I release weekly podcasts about self-care, hard truths, journaling, meditation, and radical self-ownership. All are wholeheartedly welcome here. 

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Thank you so much for all the support throughout the years! If you love what we are doing here with the podcast, you can make a one time donation to support the Breathe In, Breathe Out podcast.