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127. Training as a college student vs training 10+ years later as a wife and mom with Ira Shokeen.
In this episode of The Monika A Mazur Podcast, Monika interviews Ira, a determined and inspiring individual on a fitness journey. Ira reflects on her training experience in her 20s and now as a mom in her 30s, highlighting the stark differences. She opens up about her struggles with back pain, post-pregnancy challenges, and developing an eating disorder. However, driven by her desire to be healthy for her daughter, she recommits to her fitness goals.
Tune in for an insightful and motivating conversation.
If this episode resonated with you, and you are not part of the BBM community, now is the time to do it!
Sign in TODAY for free and try BBM for 7 days at https://www.monikaamazur.com/free
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By Monika A. MazurIn this episode of The Monika A Mazur Podcast, Monika interviews Ira, a determined and inspiring individual on a fitness journey. Ira reflects on her training experience in her 20s and now as a mom in her 30s, highlighting the stark differences. She opens up about her struggles with back pain, post-pregnancy challenges, and developing an eating disorder. However, driven by her desire to be healthy for her daughter, she recommits to her fitness goals.
Tune in for an insightful and motivating conversation.
If this episode resonated with you, and you are not part of the BBM community, now is the time to do it!
Sign in TODAY for free and try BBM for 7 days at https://www.monikaamazur.com/free