Here’s the thing, I keep talking about the 8 x 500m session like it's my brand new toy.

I love it.

In podcast 110 I talked about self-belief being a superpower, it’s a superpower everyone can have.

But what I’m learning is most people I train need to be introduced to the idea of a superpower being inside them, then learning to find that superpower and then being able to harness it.

If you do an 8 x 500m session with me, you’ll learn to find it.

Here’s today’s podcast:

https://www.getfittorow.com/get-fit-to-row-podcast/8x500m-there-is-no-hiding

And a link to episode 110:

https://www.getfittorow.com/get-fit-to-row-podcast/110-self-belief-is-a-superpower