Mommy's on a Call | Holistic Health, Wellness & Mindfulness for Modern Moms, Entrepreneurship, Mindful Parenting

128. Breaking Generational Cycles and Healing from Trauma, Grief, Postpartum Anxiety and Pregnancy Depression to Building a Life (and Business) Fueled by Passion with Christine McAlister


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**Trigger Warning: In this episode we talk about her experience with the loss of a child, stillbirth, and miscarriages.**

Christine McAlister is passionate about helping impact-driven entrepreneurs attract their next clients by being value-driven podcast guests. She and her clients have generated over $1 million as podcast guests, and she’s has been recognized as the best in the world at podcast guesting by 7-figure founders.

A media expert for 2 decades, she's helped broadcast the Olympic Games, produced an award-winning documentary for PBS, and has ​been featured in Inc., Business Insider, Bustle, The Huffington Post and on over 100 podcasts, in addition to hosting her top-rated show No One’s Ever Asked Me That.

Christine is also a mom of 3 – 2 earth side babies and 1 in heaven. 

In this episode, Christine and I chatted about…

  • The evolution of her belief system and spirituality from being raised in a super Christian family to becoming a generation breaker and questioning the norms of what a female’s role in her family looks like
  • What drove her out of the hole and emerge and get out of bed after her stillbirth
  • Dealing with postpartum anxiety, pregnancy depression and grief
  • How to be an advocate for your own health
  • How to build your support system and cultivate relationships with other moms
  • The idea of “remembering” and clearing generational trauma and limiting beliefs
  • How she uses of somatic body based work to heal
  • Using breathwork and meditation with her kids
  • How she’s structuring her business to exist around her kids school hours
Follow Christine McAlister at
  • Website: www.lifewithpassion.com
  • IG: @lifewpassion
  • Podcast: No One’s Ever Asked Me That

 

Come join me in my sandbox of life and in this podcast to explore, play and discover something new every single week… because I know you've yelled "Mommy's on a Call" at least once in the last week!!!

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Mommy's on a Call | Holistic Health, Wellness & Mindfulness for Modern Moms, Entrepreneurship, Mindful ParentingBy Stephanie Uchima-Carney - Business Strategist, MBA, Health & Wellness Coach

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