A solo episode from Liz to wish all of my lovely listeners a safe, healthy and happy holiday season.

In this episode I share my own experience of Christmas in hospital attached to a drip being cared for during Breast Cancer treatment and finding myself in Intensive Care coming close to death.

I talk about the lessons I learnt about what's worth caring about and what can be kicked to the curb. I talk about gratitude and perspective and why for me these are not just empty words.

It's been a tough year and I want you to know how much you mean to me lovely listeners. Thank you from the bottom of my heart.