Sign up to save your podcasts
Or
Share #128 Defense DOES NOT Win Championships: How To Spot Your Defense Mechanisms & Replace Them With Growth Mechanisms
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
#128 Defense DOES NOT Win Championships: How To Spot Your Defense Mechanisms & Replace Them With Growth Mechanisms
In this episode Jono and jerry discuss the disempowering affect of defense mechanisms, how they impact your closes relationships, your career and overall mental and emotional wellness. Additionally, they give the steps on how to spot defense mechanisms and the growth mechanisms to replace them with.
Free Masterclass: 7 Ways Childhood Trauma is Impacting Your Life Right Now-Jonothegaint
Music
https://music.apple.com/us/artist/jono-the-giant/1438242889
When Giants Get FED UP Book
https://a.co/d/4ALJpCo
Social Media
https://www.instagram.com/jonothegiant/
https://www.facebook.com/JonotheGiant
View all episodes
By Jonathan GustaveIn this episode Jono and jerry discuss the disempowering affect of defense mechanisms, how they impact your closes relationships, your career and overall mental and emotional wellness. Additionally, they give the steps on how to spot defense mechanisms and the growth mechanisms to replace them with.
Free Masterclass: 7 Ways Childhood Trauma is Impacting Your Life Right Now-Jonothegaint
Music
https://music.apple.com/us/artist/jono-the-giant/1438242889
When Giants Get FED UP Book
https://a.co/d/4ALJpCo
Social Media
https://www.instagram.com/jonothegiant/
https://www.facebook.com/JonotheGiant