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128. Finding your Joy by Knowing What You Want-Love and be Loved with Valerie DiLuggo
It is hard to build and sustain a successful business without knowing and loving yourself. Centering yourself so that the needs and desires of others do not pull you is key! Insecurities, fear, and comparison are all at the doorstep, waiting for a chance to tear down your self-esteem. Knowing yourself and what you need and want is so important. Join today’s conversation with Valerie DiLuggo, as we talk about helping women find their joy in themselves & their work by centering themselves and knowing what they want and need.
Valerie is a Marriage and Family Therapist and a Dating and Relationship coach. She is passionate about helping people love and be loved. She helps women date in the patriarchy and helps couples learn practical & actionable relationship skills, so their relationships flourish. She describes herself as the 'dating doula' or the 'fairy godmother you meet along the journey of love. She wants to see all women living in freedom and celebrating themselves. Valerie's talks and teachings are all colored with humor and vulnerability. If you're looking for love--start by centering yourself.
Tune in!
Let’s Connect
Valerie DiLuggo
Website: http://www.sothisislove.club/
Instagram: https://www.instagram.com/sothisislove.club/
Jenn Dragonette (Host)
Website: https://jdragonette.com/
Instagram: https://www.instagram.com/j.dragonette/
In This Episode, You Will Learn About:
[00:09] Meet Valerie, a marriage and family therapist
[02:22] How Valerie ended up being called “the dating doula.”
[06:20] Tools you can utilize before seeking a counselor or therapist
[10:08] The burden of knowing who you are
[14:00] How to be a happy couple without compromising
[18:21] The concept of “Dreams within conflict.”
[21:11] When you can’t solve your conflicts…
[25:14] Do not abandon your needs for the sake of serving other person’s needs
[27:40] The 80-20 rule of marriages
[30:44] Valerie’s marriage and dating coaching business
[25:48] How you can reach out and connect with Valerie
[36:25] This episode’s golden nugget
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By Jenn Dragonette | Business Mentor, Podcast Strategist, Podcast Growth
5
3030 ratings
It is hard to build and sustain a successful business without knowing and loving yourself. Centering yourself so that the needs and desires of others do not pull you is key! Insecurities, fear, and comparison are all at the doorstep, waiting for a chance to tear down your self-esteem. Knowing yourself and what you need and want is so important. Join today’s conversation with Valerie DiLuggo, as we talk about helping women find their joy in themselves & their work by centering themselves and knowing what they want and need.
Valerie is a Marriage and Family Therapist and a Dating and Relationship coach. She is passionate about helping people love and be loved. She helps women date in the patriarchy and helps couples learn practical & actionable relationship skills, so their relationships flourish. She describes herself as the 'dating doula' or the 'fairy godmother you meet along the journey of love. She wants to see all women living in freedom and celebrating themselves. Valerie's talks and teachings are all colored with humor and vulnerability. If you're looking for love--start by centering yourself.
Tune in!
Let’s Connect
Valerie DiLuggo
Website: http://www.sothisislove.club/
Instagram: https://www.instagram.com/sothisislove.club/
Jenn Dragonette (Host)
Website: https://jdragonette.com/
Instagram: https://www.instagram.com/j.dragonette/
In This Episode, You Will Learn About:
[00:09] Meet Valerie, a marriage and family therapist
[02:22] How Valerie ended up being called “the dating doula.”
[06:20] Tools you can utilize before seeking a counselor or therapist
[10:08] The burden of knowing who you are
[14:00] How to be a happy couple without compromising
[18:21] The concept of “Dreams within conflict.”
[21:11] When you can’t solve your conflicts…
[25:14] Do not abandon your needs for the sake of serving other person’s needs
[27:40] The 80-20 rule of marriages
[30:44] Valerie’s marriage and dating coaching business
[25:48] How you can reach out and connect with Valerie
[36:25] This episode’s golden nugget