<p>Will your martial arts hold up under pressure? Or will a small detail make it all fall apart? Let's talk about the nuts and bolts, the subtle mechanics, of effective martial arts.</p>

Will your martial arts hold up under pressure? Or will a small detail make it all fall apart? Let's talk about the nuts and bolts, the subtle mechanics, of effective martial arts.

#128: Nuts and Bolts of Martial Arts

Martial arts are a powerful path to fitness of the mind, body, and spirit... yet most people won't even try a class! Join martial artist Ando Mierzwa as he shares ways to apply the wisdom of Karate, Kung Fu, and BJJ to everyday life. If you are pursuing success and happiness in health, relationships, or business, you will quickly discover how even a little martial arts makes life a whole lot better!

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#128: Nuts and Bolts of Martial Arts

#128: Nuts and Bolts of Martial Arts