DO YOU WANT EXTRA EPISODES, MATCH BREAKDOWNS, AND TECHNIQUES? Join The GOON SQUAD on our PATREON: <a href= "https://www.patreon.com/BJJGOONS">https://www.patreon.com/BJJGOONS</a> Tim Spriggs Instagram: <a href= "https://www.instagram.com/timspriggsb...">https://www.instagram.com/timspriggsb...</a> Nico Ball Instagram: <a href= "https://www.instagram.com/no_new_nico/%E2%80%8B">https://www.instagram.com/no_new_nico/​</a> #goonlife #bjjgoons #bjjpodcast

DO YOU WANT EXTRA EPISODES, MATCH BREAKDOWNS, AND TECHNIQUES? Join The GOON SQUAD on our PATREON: https://www.patreon.com/BJJGOONS Tim Spriggs Instagram: https://www.instagram.com/timspriggsb... Nico Ball Instagram: https://www.instagram.com/no_new_nico/​ #goonlife #bjjgoons #bjjpodcast

DO YOU WANT EXTRA EPISODES, MATCH BREAKDOWNS, AND TECHNIQUES? Join The GOON SQUAD on our PATREON: <a href="https://www.patreon.com/BJJGOONS" rel="noopener noreferrer">https://www.patreon.com/BJJGOONS</a> Tim Spriggs Instagram: <a href="https://www.instagram.com/timspriggsb..." rel="noopener noreferrer">https://www.instagram.com/timspriggsb...</a> Nico Ball Instagram: <a href="https://www.instagram.com/no_new_nico/%E2%80%8B" rel="noopener noreferrer">https://www.instagram.com/no_new_nico/​</a> #goonlife #bjjgoons #bjjpodcast

128: REDDIT DORKS / GLOW

BJJ superstar Tim "MUSHMASTER" Spriggs and BJJ practitioner / activist / journalist Nico Ball tell the stories of the people of the BJJ and Combat Sports community.

New BJJ GOONS episodes every Monday at 12am (est) on all podcast platforms and YouTube. LIKE, SHARE, RATE, and SUBSCRIBE!!!

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Wrestling

BJJ superstar Tim "MUSHMASTER" Spriggs and BJJ practitioner / activist / journalist Nico Ball tell the stories of the people of the BJJ and Combat Sports community. New BJJ GOONS episodes every Monday at 12am (est) on all podcast platforms and YouTube. LIKE, SHARE, RATE, and SUBSCRIBE!!!

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128: REDDIT DORKS / GLOW

128: REDDIT DORKS / GLOW