In today’s we are joined by the incredible Tyler Mahoney. Tyler is an advocate for mental health and an open book when it comes to her own journey with type 1 bipolar. I originally asked to speak with Tyler for an episode to be realised later in the year for mental health month but found this conversation so enlightening I couldn’t hold onto it for any longer. The wisdom and kindness Tyler speaks from really does connect back to the relationship and self-care she has for herself and for that reason I have bumped the conversation to this month. I really hope you get a lot out of this conversation.

Mental Health Numbers:

Beyond Blue - 1300 22 4636

Find Tyler:

@tyler_m_mahoney

Find me: