In this episode of the Little Seal English podcast, I’m getting real about those times when you’ve well and truly fucked up.

Whether it’s screwing up at work, saying the wrong thing to a friend, or making a big mistake in life, we’ve all been there.

I’ll walk you through some useful English phrases and tips on how to apologize, take responsibility, and move forward with confidence. If you’ve had one of those "I really fucked up" moments, this episode will help you handle it like a pro—all while leveling up your English skills.]

I hope you enjoy,

Ronan

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