The Daily Drive

129. Beating Ourselves Up


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In this episode of The Daily Drive, we dive into the all-too-common struggle of self-criticism and how to break free from the negative loop. Whether you’re an athlete, a coach, or just someone who demands a lot from yourself, it’s easy to get caught in the trap of beating yourself up. But what if asking the right questions could help you shift your mindset and move forward? Tune in as we explore powerful, introspective questions that can help you gain clarity, regain control, and turn self-doubt into growth. This episode will equip you with practical tools to handle setbacks, reframe your inner dialogue, and foster self-compassion—both in sports and in life.

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The Daily DriveBy Austin Merrill