COURAGEOUS FIT FEMALE - Get Healthy, Feel Comfortable in Your Body, Women over 40, Christian Health, Faith Based Fitness

129: Feeling Distracted & Stumbled by Secular Fitness Methods? Simple Guide for Christian Females Struggling to Lose Weight & Get Fit


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We’re not able to count all the ways we can get stumbled and distracted by the thousands of shiny objects and “promises” that pull us away from God: from what society says we should look like, to why we should add “change the shape of our bodies” to the top of our priority list. And we can’t forget the countless fitness programs that entice us to do more and partake so that we can feel important based on how fast we can run or whether or not we can lift heavy barbells over our heads. If you can add your hope to this list no wonder we keep getting sucked back into the black hole of secular promises. If you’re tired of such (and I know you are) and want to find ways to get UNstumbled AND more focused on Jesus during your fitness and weight loss journey, grab your notebook and pen. I can’t wait for you to tune in! Be sure to share with me via email or leave a voice message (link below) about what you’ll be doing from this episode as soon as the episode ends!  

Keep Your Joy In Jesus,

Jaclyn 

Obsessing about your weight and obsessing about what you see when you look in the mirror? Constantly jumping from diet to diet? Is starvation mode normal to you? Are you bullying yourself by saying things like I’m fat and worthless? Are you someone who works out all week long but then binges on the weekends? Maybe you believe that buying that new diet and health bible study is the solution to your food issues as a Christian woman? Maybe you don’t even consider your food struggles as issues at all because everyone else around you has the same issues so it feels “normal”. Are you sick and tired and want freedom from it all?

Let’s dig into finding body freedom, God’s way! All it takes is one email and I’ll help you get set up.

STEP 1: EMAIL ME [email protected] 
(Subject line: Coaching with Jaclyn OR Coaching Menu)

STEP 2: Expect a reply from me within 24-48 hours (longer on weekends & holidays)
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HAVE QUESTIONS, COMMENTS, SUGGESTIONS? VOICE MESSAGE ME: http://go.courageousfitfemale.com/voicemessage  

 
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126 Your Weight Loss Results Are NOT a Reflection of Your Faith!!

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125 Don't Know What to Do (or Where) to Start Your Weight Loss or Fitness Journey as a Christian? Don't Turn a Blind Eye to These 3 Things!

https://courageousfitfemale.com/episode/125

124 How to Know When It’s Time to STOP Chasing Weight Loss, Fitness & Health as a Godly Woman

https://courageousfitfemale.com/episode/124 
 
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GET YOUR FREEBIES! (Click “FREE RESOURCES” tab at the upper right-hand side on my website): https://courageousfitfemale.com 

SUBSCRIBE to my YouTube channel: http://go.courageousfitfemale.com/YouTube 

DISCLAIMER: This podcast show is not intended to treat or diagnose. Before participating in any fitness activity or practicing anything shared on this podcast be sure to get your physician’s advice and approval. If you feel you need medical advice I highly encourage you to seek prompt attention.

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COURAGEOUS FIT FEMALE - Get Healthy, Feel Comfortable in Your Body, Women over 40, Christian Health, Faith Based FitnessBy Jaclyn Castro - Christian Health Coach for Women over 40, Disciple of Jesus