Whether you're a dedicated runner, triathlete, or endurance enthusiast, achieving your goals is worth celebrating. In this episode of Coach Quip, we dive into the importance of healthy rewards that not only honor your hard work but also support your ongoing fitness journey. 

Check out the video version of this podcast on YouTube at edgeathlete.me/youtube

Connect with Edge Athlete Lounge: @edgeathleteloungehttps://edgeathletelounge.com/

Connect with Coach Robyn: @coach.robyn Connect with Coach Chris: @thechrismosier

Email us [email protected]

Music by MEND Logo by @valeriegalerie

Recording wizardry by Richard Mipana

Audio mixed and edited by FermataLab