Men's Health Unscripted

#129- Jason Fricka Host of Everyday Elevations


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In this episode, we’re joined by Jason Fricka—military veteran, family man, and host of the “Everyday Elevations” podcast. We dive into some real discussions about why being vulnerable isn’t a weakness, but actually a strength.

Jason opens up about his journey of raising a young family and how he’s managed to find the good even in tough times. We also chat about the importance of counting your wins, no matter how small, and how changing your mindset can make all the difference.

We also discuss Jason’s podcast, “Everyday Elevations”, how it started as a way to keep himself accountable, but it’s grown into something that’s helping a lot of other people as well. This is a fantastic conversation with plenty of takeaways. Tune in for some inspiration, actionable steps and some dudes being vulnerable about being vulnerable.

We hope you enjoy!

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