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129. On freedom from restrictive diets, on celebrating your body and more with Amanda Navarro
In this episode of The Monika A Mazur Podcast,Monika interviews Amanda, a long-time client and supporter of the BBM (Body By Monika) program.
Amanda shares her journey from struggling with weight fluctuations and restrictive diets to finding a holistic approach to health and fitness through BBM. Monika's program empowered Amanda to integrate exercise, strength, diet, and nutrition into her life in a way that aligned with her individual needs and circumstances.
They discuss the celebration of body positivity and the importance of embracing one's body at every stage. Amanda highlights how BBM has transformed her relationship with her body and contributed to her overall well-being. Don't miss this inspiring conversation on living a free and healthy life.
If this episode resonated with you, and you are not part of the BBM community, now is the time to do it!
Sign in TODAY for free and try BBM for 7 days at https://www.monikaamazur.com/free
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By Monika A. MazurIn this episode of The Monika A Mazur Podcast,Monika interviews Amanda, a long-time client and supporter of the BBM (Body By Monika) program.
Amanda shares her journey from struggling with weight fluctuations and restrictive diets to finding a holistic approach to health and fitness through BBM. Monika's program empowered Amanda to integrate exercise, strength, diet, and nutrition into her life in a way that aligned with her individual needs and circumstances.
They discuss the celebration of body positivity and the importance of embracing one's body at every stage. Amanda highlights how BBM has transformed her relationship with her body and contributed to her overall well-being. Don't miss this inspiring conversation on living a free and healthy life.
If this episode resonated with you, and you are not part of the BBM community, now is the time to do it!
Sign in TODAY for free and try BBM for 7 days at https://www.monikaamazur.com/free