Drew and Jon read an article that combines different training philosophies -- bodybuilding, HIIT training, Yoga, etc. -- into one program. Drew and Jon think this is crap programming... except Jon likes (really!) the last article section. <a href= "https://www.shape.com/fitness/training-plans/perfectly-balanced-week-workouts"> https://www.shape.com/fitness/training-plans/perfectly-balanced-week-workouts</a>

Drew and Jon read an article that combines different training philosophies -- bodybuilding, HIIT training, Yoga, etc. -- into one program. Drew and Jon think this is crap programming... except Jon likes (really!) the last article section. https://www.shape.com/fitness/training-plans/perfectly-balanced-week-workouts

Drew and Jon read an article that combines different training philosophies -- bodybuilding, HIIT training, Yoga, etc. -- into one program. Drew and Jon think this is crap programming... except Jon likes (really!) the last article section. <a href="https://www.shape.com/fitness/training-plans/perfectly-balanced-week-workouts" rel="noopener noreferrer"> https://www.shape.com/fitness/training-plans/perfectly-balanced-week-workouts</a>

#129 Personal Trainers React! // Balance (... not really)

Jon and Drew have more than 50,000 hours in personal training. Jon owns Messner Strength Training in Brielle (NJ) and Drew is the fitness director at Roberts Wood Johnson in Scotch Plains (NJ).

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#129 Personal Trainers React! // Balance (... not really)

#129 Personal Trainers React! // Balance (... not really)