When your sport comes to an end it is so important to find new ways to challenge yourself physically, emotionally, and creatively. You don't want to miss this episode!

Enroll in Sets For Life University

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Check out the website

https://www.joiwalker.com/

Connect with Coach J on social media

https://twitter.com/setsforlife314

https://www.instagram.com/setsforlife314/

Be sure to connect with special guest Brooke Bierhaus

http://www.vidbee.org/

https://www.instagram.com/itsbrookebierhaus/

https://bleav.com/podcast-show/bleav-when-your-sport-ends/