It is Christmas Eve and still time to find running presents. We share 15 gift ideas for runners including a few that are easy to acquire and give at the last minute. See The Partnerunning Gift Shop for a few ideas.

Talking of Christmas Gifts a coaching consultation is a great gift, something different and one that many runners do not purchase for themselves yet get great value from. Whether you are giving the gift of a Partnerunning  Coaching Consultation or visitng your favourite coach it helps to be prepared.

We provide 10 tips for preparing for a coaching consultation to ensure you gain the most from it.

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Over the shoulderAsk SueThe road ahead