Alice is joined in the studio by Lucy Sadler, Lucy Hancock, Michael, Martine

 

1:01 - Mid-Week Match Report as Hanworth Villa F.C. took on Guernsey F.C. in the Isthmian League south Central Division

 

3:51 - Feature: Going viral 

 

13:44 - Interview with Tahir Shams ahead of the London Marathon

 

21:52 - Feature: Beat the Boss 

 

41:17 - Full-Time Score Update and weekly lookahead