This Week on It’s Just My Thoughts we catch up with Meika and what she's been up to..we also share the Mantra of the day. Deep dive discussions on Monique/D.L Hughley situation..Thought of the week discussion on goal check in..where we are mentally..and the importance of disconnecting and what that looks like.

Host: Meika Reaves

IG: @itsjustmythought_podcast

Twitter: @IJMTpodcast

Email: [email protected]

Music: Lakey “Days Like These”

“The Process”