Taking a few conscious breaths can be super beneficial when you are feeling anxious. I hope that this episode helps guide you out of your anxious thoughts. Namaste.

13. 1-Minute Anxiety Relief Meditation

Affirmations by A. delivers powerful affirmations and guided meditations to help empower your day with positive thoughts. 

Connect:
https://insig.ht/5JAlDmMNgIb

Religion & Spirituality

Spirituality

Affirmations by A. delivers powerful affirmations and guided meditations to help empower your day with positive thoughts. Connect: https://insig.ht/5JAlDmMNgIb

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13. 1-Minute Anxiety Relief Meditation

13. 1-Minute Anxiety Relief Meditation