Pain of staying the same - We sit down with an old friend from University who when we met had already been studying for 3 years in a field that wasn't his choice. Anas shares how fitness changed his life and how he took the leaps of faiths to walk the path least trodden 

How he walked away a degree to move to another country and start from scratch & his battle with his weight

If you need an online coach please hit him up https://instagram.com/anastheticperformance?