KrisCaz the Podcast

13. Are You Leaking Mental Energy?


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Hello Creative Souls! Today I'm taking you down a mental journey that has come into my own awareness lately and that I have been practicing. The results of this work are too good not to share! I can't wait to hear how this hits for you!

 

Key Takeaways:

  • Do a "Mental Energy Audit" to see where you may be leaking your vital life force energy into negative thoughts! The results are powerful
  • Negativity is like a black void with no bottom. As humans we are meant to process our negative emotions in a healthy way BUT to dwell and identify with the negativity is essentially surrendering our power into places that takes and takes from us, without any end in sight
  • Our daydreams have power! We can get our daydreams to work for us by noticing them, and nudging them into more positive directions. Let your subconscious do the heavy lifting! Learn how in this episode!
  • I guide you through a quick and easy exercise that you can use whenever you find yourself in negativity.

FLOURISH is open for enrollment! If you're a woman on the healing path towards your Soul's purpose, then I invite you to see what's in store for you inside FLOURISH HERE

 

With Love,

Kris

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I've created a fun QUIZ for your Soulpreneurs where you can discover your SOULPRENEUR ARCHETYPE! Take the quiz here and dont forget to share your response with us!: https://www.kriscazneri.com/soulpreneur-archetype-quiz

✅As a new show, your Subscribes, reviews, shares and downloads mean the world to me! From the bottom of my heart, I thank you❤️

🌹Kris' Insta: https://www.instagram.com/kriscazneri

 

💌Join KrisCaz the Podcast Email list: https://www.kriscazneri.com/stay-connected 

 

🕯️ Work w/Kris 1:1: https://calendly.com/kriscazneri

 

📺Watch on Youtube: https://www.youtube.com/@kriscaz

 

📮Contact Kris Here: https://www.kriscazneri.com

 

https://www.kriscazneri.com

✅As a new show, your Subscribes, reviews, shares and downloads mean the world to me! From the bottom of my heart, I thank you❤️


🌹Kris' Insta: https://www.instagram.com/kriscazneri

💌Join KrisCaz the Podcast Email list: https://www.kriscazneri.com/stay-connected

📮Contact Kris Here: https://www.kriscazneri.com

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KrisCaz the PodcastBy Kris Cazares Neri