Ned starts the episode by explaining how headbands work. Shout out to All-Americans Amanda Castaldi, Tyler Hansen, and Gabi Prisco. We discuss what factors cause injuries in sports.

Ned breaks down how NES Sports Performance evaluates athletes when they first join the facility. We cover injury history, movement, power & speed, psychological, restoration, and how they make up the evaluation. 

Intro (00:30-5:15). All-Americans (5:16-10:10). Why do injuries occur? (10:11-16:24). Evaluations (16:25-45:45)

For more information on NES Sports Performance please visit https://nes-sports.com/ or follow us on instagram https://www.instagram.com/nes_sports_performance/