This week’s episode is with Meg Holloway, AKA The Joy Project Coach.

Meg coaches badass millenials to get out of their own way and unlock the next level of life. Change mindset. Find joy.

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In this episode, Meg and I discuss:

• Avoiding the smarties (ADHD drugs)

  
  



• Surrender

  
  



• Finding joy in daily life

  
  



• Ancient wisdom over modern science

  
  



• The happiness baseline

  
  



• Working with your ADHD, not against it

  
  



• The removal of preferences

  
  



• Being happier with less money (and less status)

  
  



• On the simple life

  
  

This was my favourite episode to record. Meg is a lot of fun.

You’ll learn how to find joy in the simplest aspects of your life. Newsflash, that means NOT chasing wealth, status and enormous goals.

Look around you. Are the people chasing those things happy? Are they f**k!

Meg knows this.

And you will too after listening to this episode.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit drugfreeadhd.substack.com