This episode will be so amazing because we will be having the person who introduced me to essential oils!

 

Amber Pachla is a wellness advocate with doTERRA Essential Oils and a women's health and mindset coach. She is the host of the top rated podcast “Shift Into Wellness”, which I was also a guest in her amazing podcast. After spending 20 years in the restaurant industry in a high level management position, she underwent her own health and detoxification journey, changed the course of her life and decided to help others who want to do the same. 

 

Over the last few years, she really took a deep dive and really took care of herself, her physical and mental health. She also got her health coaching certification and started to work with some women while educating herself a lot more. She aligned herself with doTERRA and worked with them doing all the things and helping people incorporate these beautiful gifts from the Earth into their lives.

 

“So for me, the way that it changed my life and the way that it helped me. It was really aiding in the detoxification process and detoxifying the home, not just my body.” - Amber Pachla

 

Learn More About:

• How essentials oils became part of Amber’s life 
• Different kind of essential oils and what they can do for your health
• Easy ways to bring essential oils into your home
• Oils you can ingest

 

Connect with Amber:

Instagram: @amberpachla

Website: http://amberpachla.ca

 

Check out these two podcast on Amber's podcast on essential oils:

https://podcasts.apple.com/ca/podcast/shift-into-wellness/id1565553962?i=1000534590886

https://podcasts.apple.com/ca/podcast/shift-into-wellness/id1565553962?i=1000557506927

Connect with me: 

Instagram: @nazgrimley

Website: www.nazgrimley.com 

Linktree: linktr.ee/cincofn

 

Book FREE date with Naz call here: https://calendly.com/fitwithnaz/self-love-date-with-naz

 

Download your free Cycle Syncing Guide here: https://wondrous-hustler-7902.ck.page/cc547ed3e7