Sign up to save your podcasts
Or
Share 13: Birth Control, Burn Out, Gut Health & Intuition with Katie Leandra
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
13: Birth Control, Burn Out, Gut Health & Intuition with Katie Leandra
Katie Leandra is a Holistic Health Coach specializing in gut health & energetics. In this episode, we talk about BURN OUT; what it looks/feels like, how to eat when you're healing from chronic/adrenal fatigue. Katie talks about her experience with birth control & the negative side effects it had on her gut (and yours too)!
Other topics include:
listening to your intuition to heal your body, setting energetic boundaries, saying NO to people, intermittent fasting, muscle testing & 3 steps to heal your gut.
View all episodes
By Julianne Vaccaro: Somatic Sexologist & Women's Holistic Health & Spiritual
4.9
181181 ratings
Katie Leandra is a Holistic Health Coach specializing in gut health & energetics. In this episode, we talk about BURN OUT; what it looks/feels like, how to eat when you're healing from chronic/adrenal fatigue. Katie talks about her experience with birth control & the negative side effects it had on her gut (and yours too)!
Other topics include:
listening to your intuition to heal your body, setting energetic boundaries, saying NO to people, intermittent fasting, muscle testing & 3 steps to heal your gut.