Breaking generation cycles: how they present, how to spot them, how to become conscious of them and how to choose differently for yourself. We discuss the role of epigenetics in understanding these patterns and I share my some of my journey of breaking free from cycles of behavior. I highlight the significance of soulmates in our healing process and the journey of awakening to our true selves.

• We carry patterns and beliefs from past lifetimes.
• Ancestral trauma can affect our emotional well-being.
• Personal experiences shape our beliefs about relationships.
• Epigenetics helps us understand inherited trauma.
• Raising our consciousness is key to breaking cycles.
• Personal reflections can aid in recognizing patterns.
• Soulmates serve as mirrors for our growth.
• True love transcends superficial relationships.
• Awakening is a process of shedding false truths.
• We have the power to choose differently for ourselves.

For any and all questions, please send them into me: [email protected] / @the_great_recalibration