Why do we repeat bad habits even when we know they’re harmful? How can we rewire our brain to build resilience and lasting positive change?

In this episode of Resilient in Business, Jad Atwe chats with Loretta Breuning, founder of the Inner Mammal Institute and author of several best-selling books on brain chemistry and human behavior. Loretta shares practical insights on how our brain's limbic system, dopamine rewards, and old neural pathways shape our daily actions, and how to retrain them.

If you're looking to overcome limiting habits, boost your resilience, and lead with a clearer mind, this episode is for you.

🔗 Connect with Loretta Breuning:

Inner Mammal Institute: https://innermammalinstitute.org/

Coaching: https://innermammalinstitute.org/coaching

Books & Resources: https://innermammalinstitute.org/readinglist

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