In today’s episode, Alyson and Shalaka try to act like mature adults and talk about butt stuff without giggling. We’re talking hemmorhoids, constipation and poop. We also talk about pelvic floor and prevention! As they say in #Forever35podcast, butt care is self care.

www.growingfactspodcast.com
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Prenatal research from Shalaka’s lab and the DREAM BIG consortium:
Dreambigresearch.com
Prenatal Stress and Child Development book (2021):
https://link.springer.com/book/10.1007/978-3-030-60159-1

Logo design by Dale Byrns
Initial podcast consultation provided by Zoé Gagnon-Paquin
https://www.linkedin.com/in/zoe-g-p/
Sound production consultation by Fox Valley Audio

Photo by Janko Ferlič
https://unsplash.com/@itfeelslikefilm
Music by lemonmusicstudio
https://pixabay.com/users/lemonmusicstudio-14942887/?tab=audio