In lucky #13 of the Mind Your Mindset Podcast, Rebecca is getting blunt about happiness and sadness... so be ready for some hard-to-hear truths. She explains that sadness can be comfortable, but happiness is liberating. But why is sadness comfortable? Why are we afraid of happiness? Major depressive disorder & general anxiety disorder, among others, are REAL illnesses... but the feelings associated with them are just SYMPTOMS and are not required to be present all the time.

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