"I was clinically obese. I didn’t like the way I looked. I had trouble finding clothes that fit. I had chronic knee and back pain and I was concerned I would soon become handicapped or ill due to my poor health" - Laura Kelbley

My hope is that Laura's story will motivate and inspire you to make the best out of your circumstances and never give up. It is never too late to become better. Make a commitment to to yourself and look for opportunities for improvement every day.

At her worst, Laura couldn't even take care of herself or even feed herself. She could barely walk with a cane. Now she can jump, lift and run while making it look easy. No matter where you are in your life right now, take ownership of it and make it a tiny bit better every day.

Special Guest:

Laura Kelbley

More from your host Bo Skitsko:

Get my Book 📙

http://bit.ly/LTStaySore

My Instagram:

https://www.instagram.com/bo_skitsko/

Check out the Gym 🏋️‍♀️

https://bofitstudio.com/

Youtube Channel (Subscrib):

https://www.youtube.com/channel/UCM_B7QnSW4aBovuPW9YmeqQ

https://linktr.ee/bo_skitsko

📧[email protected]

#StaySore