Re-release of a past episode, Alli speaks with Dr. Rubin Khoddam about the psychology on looking inward and accepting the things we can and cant control. Since we are still in a national emergency, we focus on accepting that we are going through a traumatic time and we need compassion for ourselves.

You can follow Dr Rubin on his Instagram or for more information about his practice please check out www.Dr.RubinKhoddam.com

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