In this episode, Melissa talks with Joe Liz Ray about living compassionately for ourselves and others when it comes to mental health, self-love, healing, dealing with judgements and unkind words, motherhood, toxic relationships, and more.

WHERE TO FIND JOE: https://www.instagram.com/joe_lizzzzzz_yoga/?hl=en

Luminous Iceland Retreat: https://www.adzentureretreatsyoga.com/luminousiceland

The Worthiness Workshop NYC: https://www.melissamoffet.com/NYC

SHOP MY RESOURCES: www.melissamoffet.com/shop

Use the code PODCAST10 for 10% off your order of Air & Earth Guided Meditations & Guide or The Growth Guide.

MELISSA’S INSTAGRAM: www.instagram.com/melissa.moffet

AIR & EARTH PODCAST INSTAGRAM: www.instagram.com/air.and.earth

TODAY’S SHOW NOTES: www.melissamoffet.com/podcast/13