Have you ever thought about how to take care of your mind and body given all the time you spend at a computer?

You're doing a lot of work at your computer, you spend a lot of time in front of it. But we're not thinking about the machine that carries our mind often enough.

So, let's become a computer athlete, eh? We can become fundamentally sound at being at the computer.

Full show notes with links: www.ultraworking.com/podcast/computer-athlete