The Scoops discuss their personal mental health struggles with special guest Amanda. If you need help, please talk to someone. Helpful links:

national suicide prevention lifeline: https://suicidepreventionlifeline.org/

rainn: https://www.rainn.org

therapy for black girls directory: https://www.therapyforblackgirls.com/therapist-directory/?

IG: @lathreescoops

Music: Good Vibes by Dj Quads https://soundcloud.com/aka-dj-quads; promoted by Audio Library https://youtu.be/FQrKSf-Nk-Q