When we are in the trenches, we often feel overwhelmed. Thoughts swirl in our head at a dizzying pace. We oftentimes stuff our emotions, because they feel too big to process. 

What if creativity could invite healing?

My guest, Amy Markham, shares how creative living practices helped her express her bottled up emotions and overpowering thoughts during her fight with cancer. She found reconnecting with creative processes reminded her of her passions and purpose.

Check out her podcast titled "Starling" and her website at www.starlingcreativeliving.com. 

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