What if the people closest to death had the most important lessons about life?

In this episode of Hats On!, we speak with Abigail, hospice nurse, author, educator, speaker, and creator of the movement "Die Better" on a conversation that is equal parts profound, practical, and unexpectedly uplifting.

For years, Abigail has sat beside people in their final days, listening to their fears, regrets, hopes, and reflections. Through thousands of end-of-life conversations, she has gained a rare perspective on what truly matters and what doesn't.

She shares her own experience navigating serious health challenges, the powerful connection between emotional and physical wellbeing, the importance of creativity for healing, and why women need to stop measuring their worth through constant productivity.

In this episode:

• What people regret most at the end of life
• Why talking about death helps us live better
• The connection between emotional and physical health
• Creativity, healing and reconnecting with yoursel
• Financial literacy as a tool for independency
• Moving from constant productivity to simply being

This is not a conversation about dying. It's a conversation about living more intentionally, loving more deeply, and remembering that our time is precious.

Because when we stop pretending life is endless, we often discover what truly matters.

Find out more about Die Better:

• https://www.nurseabigaild.com/
• https://www.instagram.com/nurseabigaild

Disclaimer: Guest's opinions are their own and do not necessarily reflect those of Hats On! or its partners. This podcast is not a substitute for professional advice.