In this short but powerful episode, Anna explores a feeling many parents and carers know too well: digital parenting anxiety. With the rise of social media, gaming, and constant online exposure, it’s easy to feel overwhelmed or guilty about getting it “right.” Anna shares a calm, grounded perspective on how to move from fear to confidence, helping you build a stronger connection with your child while keeping the online world in balance.

Learn how to:

• Recognise the signs of digital parenting anxiety
• Stay calm and connected when things go wrong online
• Replace panic with curiosity and conversation
• Set healthy tech habits and model them at home

It’s not about controlling everything - it’s about creating an open door where your child feels safe to talk, no matter what happens online.

Join Anna’s Protect and Connect membership for regular tools, resources, and up-to-date guidance on raising digitally confident kids: screen-safe.co.uk.

Learn more or get support: www.screen-safe.co.uk

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