The Courageous Moms Podcast

13. Disney, Chaos, & Knowing When To Breathe: Real Talk For Overwhelmed Moms

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After a whirlwind family trip to Disney with 21 people—and heading straight into a Nationals dance competition with her daughter—Christie reflects on the emotional weight moms carry, even in joyful seasons.  In this episode, she shares why it’s okay to feel overwhelmed, how to recognize your limits, and the importance of setting gentle boundaries.  If you're a mom walking through the hard road of your child’s addiction, this episode is your reminder: rest isn’t selfish—it’s sacred.

 

EXPLORE:

  • Free EBOOK:  A Mother's Love, Navigating The Journey through Addiction With Hope & Strength
  • The Courageous Moms Toolkit: Click Here
  • The Courageous Moms Circle Support Group: Click Here
  • Related Blog Post: Feeling Overwhelmed As A Mom Is More Common Than You Think
  • Free Self-Care Checklist: Click Here
  • Boundaries With Love Checklist

    • OTHER RESOURCES:

    Beyond Addiction: How Science and Kindness Help People Change.

    Boundaries with Teens: When to Say Yes, How to Say No

     

    CONNECT WITH ME:

    Instagram: @christiegstutz

    Website:  www.christiesinspirations.com

    E-mail:  [email protected]

     

    Music from #Uppbeat (free for Creators!):

    https://uppbeat.io/t/dan-phillipson/making-progress
    License code: 258FAXFGPDAQWQRF

     

     

     

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    The Courageous Moms PodcastBy Christie Stutz