In this episode we meet the best-selling author, lecturer and fasting expert Dr. Mindy Pelz. Mindy is one of the world’s leading health experts when it comes to educating women about their bodies. By teaching her "5-Step Approach," Dr. Mindy has helped hundreds of thousands of people around the world harness their bodies’ own healing abilities through fasting, different types of diets, detoxification of body chemicals, stress management and lifestyle changes - keys to achieving optimal health and anti-aging. <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

In this episode we meet the best-selling author, lecturer and fasting expert Dr. Mindy Pelz. Mindy is one of the world’s leading health experts when it comes to educating women about their bodies. By teaching her "5-Step Approach," Dr. Mindy has helped hundreds of thousands of people around the world harness their bodies’ own healing abilities through fasting, different types of diets, detoxification of body chemicals, stress management and lifestyle changes - keys to achieving optimal health and anti-aging. Hosted on Acast. See acast.com/privacy for more information.

In this episode we meet the best-selling author, lecturer and fasting expert Dr. Mindy Pelz. Mindy is one of the world’s leading health experts when it comes to educating women about their bodies. By teaching&nbsp;her&nbsp;"5-Step Approach," Dr. Mindy has helped hundreds of thousands of people around the world harness their bodies’ own healing abilities through fasting, different types of diets, detoxification of body chemicals, stress management and lifestyle changes - keys to achieving optimal health and anti-aging. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

13. Dr Mindy Pelz - Fasting for women

Food Pharmacy – one of the biggest health brands in Sweden – is eager to take its award-winning Scandinavian concept and share it with the rest of the world, and to contribute to the fight against the global burden of lifestyle-related diseases. In 2014 Lina Nertby and Mia Clase started Food Pharmacy, embarking on a long, sometimes meandering, often magical journey towards their goal of improving public health. Along the way they've spoken with a variety of experts and professionals in various fields related to health and lifestyle. In this podcast series you will meet a few of them. Visit us at <a href="http://foodpharmacyco.com/" rel="noopener noreferrer" target="_blank">foodpharmacyco.com</a> for daily inspiration, delicious recipes and latest facts on food and health! <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Health & Fitness

Nutrition

Food Pharmacy – one of the biggest health brands in Sweden – is eager to take its award-winning Scandinavian concept and share it with the rest of the world, and to contribute to the fight against the global burden of lifestyle-related diseases. In 2014 Lina Nertby and Mia Clase started Food Pharmacy, embarking on a long, sometimes meandering, often magical journey towards their goal of improving public health. Along the way they've spoken with a variety of experts and professionals in various fields related to health and lifestyle. In this podcast series you will meet a few of them. Visit us at foodpharmacyco.com for daily inspiration, delicious recipes and latest facts on food and health! Hosted on Acast. See acast.com/privacy for more information.

Food Pharmacy – one of the biggest health brands in Sweden – is eager to take its award-winning Scandinavian concept and share it with the rest of the world, and to contribute to the fight against the global burden of lifestyle-related diseases. In 2014 Lina Nertby and Mia Clase started Food Pharmacy, embarking on a long, sometimes meandering, often magical journey towards their goal of improving public health. Along the way they've spoken with a variety of experts and professionals in various fields related to health and lifestyle. In this podcast series you will meet a few of them. Visit us at <a href="http://foodpharmacyco.com/" rel="noopener noreferrer">foodpharmacyco.com</a> for daily inspiration, delicious recipes and latest facts on food and health! Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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13. Dr Mindy Pelz - Fasting for women

13. Dr Mindy Pelz - Fasting for women

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