This week, Doug and Meredith talk about adjustments they've been making during this pandemic time. The client, Andrew, feels the benefits of putting in the hard work and letting raw emotions come up and out. He is beginning to see with a new perspective and way of thinking as he gets ready for a big weekend with his family and girlfriend. Doug brings up the idea that it's okay for someone to be disappointed - and that doesn't mean that you're a disappointment. Andrew realizes he doesn't need to exhaust himself trying to make others happy.

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Mentioned in this episode:

Meredith Levy

Doug Friedman

The Giver

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