In this episode of Voice Notes from Samio, I’m sharing some important every reminders that help with everything from letting go of people pleasing and perfectionism to understanding that real growth isn’t linear. This is your gentle nudge to stop overthinking, take action and remember you’re already enough. Whether you’re feeling behind, stuck in comparison or just need a little motivation, these everyday reminders will help you to reconnect with what actually matters.

00:00 - Intro

01:08 - Nobody cares about what you’re doing as much as you do 

06:34 - It will probably take longer than you expect

09:12 - Don’t forget to wear this everyday

10:48 - Feeling behind in life 

14:08 - Social media really is a highlight reel and not your reality 

18:06 - You get one body in this life...

20:06 - Growth of any kind is never linear

24:55 -  Wash these...

25:54 - If you wait for motivation it will never come 

29:15 - Not everyone is going to like you

31:05 - You are already enough