My "off-topics" topics always seem to have a 'health & wellness' undertone, and this episode will be all things social media related. I think that we are living in a world run by social media and it's so important to understand the power it has over our day-to-day lives; The effects it may have on us and our mental health as well as how we can use it to better ourselves. I think Emma, one of the founders of Instagram sensation Comments by Celebs is THE person to go to when getting into the world of social media. 

We dive deep into topics such as the escapism of Instagram and the world of Reality shows & Celebrities. What is the best formula to be a genuine activist?  Building up a podcast or social media account.

Products mentioned in this episode:

CoverFX: https://shopstyle.it/l/bqPMF

Laneige Water Mask: https://shopstyle.it/l/bqPMB

Aquaphor - https://shopstyle.it/l/bqPMv

Palladio Lip Gloss: https://shopstyle.it/l/bqPNN

Charlotte Tilbury Lipstick: https://shopstyle.it/l/bqPN5

Laura Geller Make up: https://www.laurageller.com/?utm_medium=cpc&utm_source=google&utm_campaign=Brand&utm_content=Brand%20-%20General%20-%20BMM&utm_term=%2Blaura%20%2Bgeller&gclid=Cj0KCQiA3Y-ABhCnARIsAKYDH7tqyb8IxBDi__EXM8lQ-IxspLvq-huM1IZ0yk-ARiRthUx2VFNzX74aAhYbEALw_wcB

De-stressor of the week:

Detox - https://equi.life/products/dr-cabral-detox?irad=909138&irmp=250735

Check out Comments by celebs Instagram & podcast @commentsbycelebs

More information on the detox, The its personal Program or just to say hi: @by_leahr

www.itspersonalcoach.com

www.byleahr.com