In this episode Ryan and Mark talk a lot about spiritual formation and the importance of the spiritual practices and how they have challenged and changed us along with some other things that God has been teaching us recently. 

Just as a reminder, these are just our points of view and we don't claim to be pastors or claim to have a perfect understanding of all of these things but we just wanted to let you into our conversations we have as friends about life and our faith and how God is using these things to grow us, and we hope it will help you as well. If you need prayer you can email: [email protected]