I am so excited to invite you to my official Launch Party of Em's Empowerment Coaching! I know I have been around for a little, but I really wanted to create a fun event to help inspire, motivate and empower you! So please join me this Friday, March 28th from 4-6:30! There will be prizes, games and a fun workshop all about Perfectionism and how to work through it! I hope to see you there! <a href="https://docs.google.com/forms/d/e/1FAIpQLSeltQHPEBj1LlZCKEOEWpUUMXfOtxXqgnTDCm_dbk0bl-CUQQ/viewform?usp=share_link" target="_blank" rel="noopener noreferer">RSVP HERE! </a><a href="https://www.canva.com/design/DAGetwBkfpQ/lEdtRChWMV3AtjWLTxzitA/edit" target="_blank" rel="noopener noreferer">Click here for Evite </a>

I am so excited to invite you to my official Launch Party of Em's Empowerment Coaching! I know I have been around for a little, but I really wanted to create a fun event to help inspire, motivate and empower you! So please join me this Friday, March 28th from 4-6:30! There will be prizes, games and a fun workshop all about Perfectionism and how to work through it! I hope to see you there! RSVP HERE! Click here for Evite

I am so excited to invite you to my official Launch Party of Em's Empowerment Coaching! I know I have been around for a little, but I really wanted to create a fun event to help inspire, motivate and empower you! So please join me this Friday, March 28th from 4-6:30! There will be prizes, games and a fun workshop all about Perfectionism and how to work through it! I hope to see you there! <a href="https://docs.google.com/forms/d/e/1FAIpQLSeltQHPEBj1LlZCKEOEWpUUMXfOtxXqgnTDCm_dbk0bl-CUQQ/viewform?usp=share_link" rel="noopener noreferrer">RSVP HERE! </a><a href="https://www.canva.com/design/DAGetwBkfpQ/lEdtRChWMV3AtjWLTxzitA/edit" rel="noopener noreferrer">Click here for Evite </a>

13- Exciting News!!!

Hi, my name is Emily Erb and I am an Exercise Physiologist, online Health and Fitness Coach, wife &amp; mom of 2. This podcast is for women who are ready to transform their lives- who are tired of just surviving and want to start thriving in every area of life. This is a no-judgement zone... well, except when it comes to those crappy beliefs we've been all been handed. Those? We're calling them out, hardcore. We're diving into health, fitness, building confidence, &amp; learning to truly love your body. And we will cover topics like motherhood &amp; relationships- because it's about thriving in all areas.

Health & Fitness

Hi, my name is Emily Erb and I am an Exercise Physiologist, online Health and Fitness Coach, wife & mom of 2. This podcast is for women who are ready to transform their lives- who are tired of just surviving and want to start thriving in every area of life. This is a no-judgement zone... well, except when it comes to those crappy beliefs we've been all been handed. Those? We're calling them out, hardcore. We're diving into health, fitness, building confidence, & learning to truly love your body. And we will cover topics like motherhood & relationships- because it's about thriving in all areas.

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13- Exciting News!!!

13- Exciting News!!!