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Delve into the intimate and subtle feelings of the heart region, use the breath to explore and bring to light what it is that we are feeling. A simple and fundamental pointing to what meditation can be: actually feel what you feel.
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Delve into the intimate and subtle feelings of the heart region, use the breath to explore and bring to light what it is that we are feeling. A simple and fundamental pointing to what meditation can be: actually feel what you feel. The post 13 Feel What You Feel guided meditation ISBM appeared first on I Should Be Meditating.

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Delve into the intimate and subtle feelings of the heart region, use the breath to explore and bring to light what it is that we are feeling. A simple and fundamental pointing to what meditation can be: actually feel what you feel.
The post <a href="http://ishouldbemeditating.com/13-feel-what-you-feel-guided-meditation-isbm/" rel="noopener noreferrer">13 Feel What You Feel guided meditation ISBM</a> appeared first on <a href="http://ishouldbemeditating.com" rel="noopener noreferrer">I Should Be Meditating</a>.

13 Feel What You Feel guided meditation ISBM

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13 Feel What You Feel guided meditation ISBM

13 Feel What You Feel guided meditation ISBM