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In this episode, Bailey discusses what it means to fully "feel your feelings" and emotions as well as a few coping mechanisms that might be hindering your ability to do so. Those of us with bipolar disorder tend to feel things at a much stronger intensity, meaning this information is important. Adding in hilarious stories and laughter makes this tough topic a lot easier to digest. Bailey hopes that this episode will inspire you to look deeper into your own life and determine whether you are getting in the way of fully experiencing the joy that you deserve.
SHOW NOTES: https://whatisheybailsdoing.com/2021/11/03/s2-episode-13-feel-your-feelings-show-notes/
INSTAGRAM: https://www.instagram.com/distressedtojoyful_baileysway/
FACEBOOK: https://www.facebook.com/groups/distressedtojoyful.baileysway/
By Bailey Reber5
4040 ratings
In this episode, Bailey discusses what it means to fully "feel your feelings" and emotions as well as a few coping mechanisms that might be hindering your ability to do so. Those of us with bipolar disorder tend to feel things at a much stronger intensity, meaning this information is important. Adding in hilarious stories and laughter makes this tough topic a lot easier to digest. Bailey hopes that this episode will inspire you to look deeper into your own life and determine whether you are getting in the way of fully experiencing the joy that you deserve.
SHOW NOTES: https://whatisheybailsdoing.com/2021/11/03/s2-episode-13-feel-your-feelings-show-notes/
INSTAGRAM: https://www.instagram.com/distressedtojoyful_baileysway/
FACEBOOK: https://www.facebook.com/groups/distressedtojoyful.baileysway/