Hello My Lovely Sisters! Thank you for showing up with me as I am exploring this week and where I am struggling. As I am here sharing, I am also here holding space for you.

Today I feel called to share what alignment means to me. And as I reflect, I am learning where I am feeling aligned and where I am not feeling aligned.

Through inner work we can show up better in our lives. When we can take time to see what we are experiencing and turn these into moments of growth and asking ourselves 'what am I to learn from this?'

Alignment isn't what I was originally thinking, how my body feels and moves into Yoga poses. Alignment transmutes into all aspects of our lives, from our relationships, into how we are sleeping, how we are working, how our homes feel, and alignment even rolls into our emotional and mental state of being.

Here I am opening up lines of communicating in hopes to bring you to some self realizations of where you feel alignment is effortless and where it is constricting. 

Thank you for your open heart and mind to grow with me. I am so grateful for you! If you felt called to this episode and know someone who can use the message, please share.

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Intro and Outro music are Ryan Marvel originals, you can find him on his website and his youtube page.